Holistic & culturally sensitive PSYCHOTHERAPY that empowers busy pEople
I help high achievers find inner peace, balance and vitality in life and relationships using EMDR, IFS, Mindfulness, & Cognitive therapies.
I help high achievers find inner peace, balance and vitality in life and relationships using EMDR, IFS, Mindfulness, & Cognitive therapies.
Between stimulus and response there is a space. In that space is our power to choose our response.
Online therapy is not for everyone all of the time, but it makes a huge difference for people who travel for business often, for those who are comfortable collaborating in a virtual environment, for those who live in areas with fewer options for quality counseling services, and for those who have complicated schedules that make it challenging to attend therapy consistently.
Luckily for all of us, we live in a world where this is no longer the only option. You could be on the other side of the world and feel so much more alone.
Online therapy is more secure and effective than ever before. If you are ready to discuss working together via online therapy, I would love to hear from you. Ready to get started?
My approach is sex positive, LGBTQIA affirmative, and body positive. I enjoy working with and welcome individuals of all ethnic backgrounds.